It’s a common occurrence, a couple spends a lifetime together and one person’s health changes quicker than the others’. For example, your mother might be healthier and more active than your father. This leads to her caring for him and taking on increased responsibilities in the home. She feels a commitment to support him “in sickness and in health,” but she’s stressed and perhaps even feeling isolated.
Caring for aging parents is always a balancing act, especially during the holidays (not to mention with the added challenge of a global pandemic). Eighty-five percent of caregivers surveyed say the holidays are the primary time when their older family member or parent interacts with extended family. Unfortunately, to reduce the spread of the coronavirus, experts recommend limiting holiday gatherings to immediate family.
If you’re looking to avoid the grocery store aisles, whether for safety or simplicity, there are a variety of programs and platforms available to you. These options will bring delicious food options right to your door. For older adults, online grocery shopping can be the perfect opportunity to eat fresh and healthy. Plus, there is no need to leave the comfort of your home. Grocery shopping for seniors doesn’t have to be complicated; when you find the right service, meal-planning will become the easiest thing on your to-do list.
Adjusting to retirement can be unexpectedly difficult.
How you imagined it: “I can’t wait to retire. No more alarm clocks. I can do anything I want. It’s going to be amazing!”
How you really feel: “I’m so bored, I miss my friends. There’s nothing to do all day. I thought we’d travel more.”
Making the transition to community living for seniors can be both exciting and challenging. The move brings ease to aging adults’ lives, but also the challenge of building new relationships. Many older adults live alone or with just their partners or family for years. Then, their new home suddenly brings them in close proximity to neighboring residents. If you or someone you love recently moved or plans to transition to a senior living community, you may be worried about getting settled. Take into account these six tips to help first-time residents adapt to and thrive in community living.
Whether for you or a loved one, moving into a senior community can be an exciting opportunity to expand your social circle, enjoy new experiences and thrive in the next phase of life. When it comes to picking out the perfect home, it’s essential to search for and create an environment of security. Below are four important factors to keep in mind when talking safety for seniors.
With COVID-19 still surging throughout much of the world, it’s vital now more than ever to focus on healthy, immune-boosting foods. While a healthy diet won’t promise protection from COVID-19, having a strong, healthy immune system can help people recover from illnesses more quickly or completely. This is especially important for senior health and wellness, since the immune system becomes less robust as we age.
Nestled just a few miles from the scenic coastal region of Hilton Head Island, not only is Bluffton, South Carolina, a choice travel destination but also, an excellent place to retire. Forbes named it among the top retirement locations in the U.S., and it doesn’t take much effort to see why. Given this town’s affordable cost of living, access to healthcare, low crime rate, walkable layout and favorable tax laws, Bluffton lends itself to a relaxed and downsized retirement life.
When providing care for a loved one, you must first take care of your own physical and mental health. Your capacity to support and address another’s needs is directly correlated to your time spent recharging and renewing yourself. Recent research shows that an estimated 17 to 35 percent of family caregivers place their health in a fair to poor range. To combat this and maintain wellness for you and your loved one, it’s important to talk about the value of self-care for caregivers.
Maybe you’ve never heard the term “sandwich generation,” or perhaps you’re currently a part of this unique group. No matter the case, read on to learn more about the sandwich generation and how to cope with its challenges.
The aging process can be full of happiness, joy, and enjoyable new experiences. However, it’s also a process that can involve many complex changes and new challenges—such as memory issues, like dementia.